Growth Strategy Spotlight
Strategy Rewind with Miguel Lebron
016 - Overcoming Depression
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016 - Overcoming Depression

A conversation with a friend led Miguel to search for the symptoms of depression and had him confront that he had felt depression. It's common to have depression triggered by anxiety, and for poet Whitney Marie, her anxiety would paralyze her from maximizing her potential. Both discuss strategies to overcome depression.

Read this next: The Blessing Saved Me written by Miguel Lebron

To connect with Whitney Marie and read her poems, visit https://whitneyslyrics.wordpress.com/.

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Growth Strategy Spotlight
Strategy Rewind with Miguel Lebron
The Strategy Rewind podcast delves into the relationship between goals, strategies, beliefs, and objective breakthroughs. In each episode, our host (and founder of Miguel Lebron Coaching LLC), Miguel Lebron, outlines personal ”breakthrough moments” and features insightful conversations with professionals to provide listeners with ideas, skills, and strategies to use.