The "Sunday Scaries" is when individuals experience anxiety, stress, or sadness on Sunday evenings as they prepare for the upcoming workweek. The term has gained popularity recently, but the concept has been around for decades. Understanding the origins and causes of the Sunday Scaries can help individuals develop strategies to overcome them.
Click the link below to read the origin, cause, and strategies for overcoming the sunday scaries.
https://miguellebron.substack.com/p/overcoming-the-sunday-scaries?utm_source=profile&utm_medium=reader2
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096 - Overcoming Sunday Scaries